This is a list of things I try to do everyday. This list is inspired by Jack Dorsey’s talk at Startup School. I look at this list first thing every morning, a bunch of times during the day and right before I go to sleep.

Things to do.

• Drink only wine during the week.
• Be present and slow things down. Breathe.
• Drink 4 glasses of water.
• Sleep atleast 7 hours.
• Ship something everyday.
• Sit and stand straight.

Things to avoid.

• Don’t drink hard liquor or beer during the week.
• Don’t eat sugar during the week.
• Don’t wait for things to happen.